Most preppers expect that after a disaster, they can rapidly switch to a completely new diet with no impact. Unfortunately, this will not be the case. Join my newsletter by clicking here https://bit.ly/34futCW if you’d like to receive exclusive updates and content.
++ 37 Days of Peril – a great free read about surviving
++ Effects of protein on a diet:
++ Super-hydrating Electrolyte Formula:
++ Mind and brain in survival situations:
++ Dehydration and the body:
++ Phases of starvation:
++ Carbohydrates and diet:
++ Nutrition and brain function:
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